Thomas Rafter v1517m/9:55r...1 row
1,517m
Meters
8:19.6
Time
2:44.6
Pace
79
Calories
| Rest Distance | 1,756m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 3,273m |
| Overall Time | 18:14.6 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
February 18, 2024 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.6 | 1,517m | 2:44.6 | 78 | 569 | 30 | |
| 8:19.6 | 1,517m | 2:44.6 | 78 | 569 | 30 | |
| r: 9:55 | 1,756m | |||||
| r1,756m |