Thomas Rafter 1:18:28 row
13,026m
Meters
1:18:28.1
Time
3:00.7
Pace
658
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
February 19, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:28.1 | 13,026m | 3:00.7 | 59 | 504 | 28 |
| 20:00.0 | 3,436m | 2:54.6 | 66 | 526 | 28 |
| 40:00.0 | 3,292m | 3:02.2 | 58 | 498 | 28 |
| 1:00:00.0 | 3,292m | 3:02.2 | 58 | 498 | 28 |
| 1:18:28.1 | 3,006m | 3:04.3 | 56 | 492 | 28 |