Thomas Rafter 1:19:59 row
13,274
Meters
1:19:59.1
Time
3:00.7
Pace
670
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
February 20, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:59.1 | 13,274 | 3:00.7 | 59 | 502 | 670 | 27 |
| 20:00.0 | 3,432 | 2:54.8 | 66 | 525 | 175 | 27 |
| 40:00.0 | 3,333 | 3:00.0 | 60 | 504 | 168 | 28 |
| 1:00:00.0 | 3,242 | 3:05.0 | 55 | 489 | 163 | 28 |
| 1:19:59.1 | 3,266 | 3:03.5 | 57 | 492 | 164 | 28 |