Thomas Rafter 49:33 row
8,313m
Meters
49:33.0
Time
2:58.8
Pace
419
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
February 22, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:33.0 | 8,313m | 2:58.8 | 61 | 510 | 27 |
| 10:00.0 | 1,673m | 2:59.3 | 61 | 508 | 26 |
| 20:00.0 | 1,670m | 2:59.6 | 60 | 507 | 28 |
| 30:00.0 | 1,687m | 2:57.8 | 62 | 514 | 28 |
| 40:00.0 | 1,664m | 3:00.2 | 60 | 505 | 28 |
| 49:33.0 | 1,620m | 2:56.8 | 63 | 517 | 29 |