Thomas Rafter 1:28:14 row
14,261m
Meters
1:28:14.8
Time
3:05.6
Pace
716
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
February 28, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:14.8 | 14,261m | 3:05.6 | 55 | 488 | 27 |
| 20:00.0 | 3,272m | 3:03.3 | 57 | 495 | 27 |
| 40:00.0 | 3,215m | 3:06.6 | 54 | 485 | 27 |
| 1:00:00.0 | 3,152m | 3:10.3 | 51 | 474 | 27 |
| 1:20:00.0 | 3,214m | 3:06.6 | 54 | 485 | 28 |
| 1:28:14.8 | 1,409m | 2:55.5 | 65 | 522 | 30 |