Thomas Rafter 1x5127m/9:55r row
5,127
Meters
27:56.6
Time
2:43.5
Pace
268
Calories
| Rest Distance | 2,038 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 7,165 |
| Overall Time | 37:51.6 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
March 06, 2024 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.6 | 5,127 | 2:43.5 | 80 | 575 | 29 | |
| 27:56.6 | 5,127 | 2:43.5 | 80 | 575 | 29 | |
| r2,038 |