Thomas Rafter 1x5127m/9:55r row
5,127m
Meters
28:12.6
Time
2:45.0
Pace
266
Calories
| Rest Distance | 2,040m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 7,167m |
| Overall Time | 38:07.6 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
March 07, 2024 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.6 | 5,127m | 2:45.0 | 78 | 567 | 28 | |
| 28:12.6 | 5,127m | 2:45.0 | 78 | 567 | 28 | |
| r2,040m |