Thomas Rafter 1x5127m/9:55r row
5,127m
Meters
28:14.4
Time
2:45.2
Pace
266
Calories
| Rest Distance | 2,932m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 8,059m |
| Overall Time | 38:09.4 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
March 10, 2024 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.4 | 5,127m | 2:45.2 | 78 | 566 | 29 | |
| 28:14.4 | 5,127m | 2:45.2 | 78 | 566 | 29 | |
| r2,932m |