Thomas Rafter 13:42 row
2,522m
Meters
13:42.6
Time
2:43.0
Pace
131
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
March 16, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.6 | 2,522m | 2:43.0 | 81 | 577 | 28 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 13:42.6 | 700m | 2:39.0 | 87 | 599 | 30 |