Thomas Rafter 1:12:47 row
13,015m
Meters
1:12:47.5
Time
2:47.7
Pace
672
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
March 22, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:47.5 | 13,015m | 2:47.7 | 74 | 555 | 29 |
| 20:00.0 | 3,567m | 2:48.2 | 74 | 553 | 28 |
| 40:00.0 | 3,552m | 2:48.9 | 73 | 549 | 30 |
| 1:00:00.0 | 3,596m | 2:46.8 | 75 | 559 | 31 |
| 1:12:47.5 | 2,300m | 2:46.8 | 75 | 559 | 31 |