Thomas Rafter 1x3506m/9:55r row
3,506m
Meters
19:03.7
Time
2:43.1
Pace
183
Calories
| Rest Distance | 2,537m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 6,043m |
| Overall Time | 28:58.7 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
March 26, 2024 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.7 | 3,506m | 2:43.1 | 81 | 577 | 29 | |
| 19:03.7 | 3,506m | 2:43.1 | 81 | 577 | 29 | |
| r2,537m |