Thomas Rafter 1x725m/9:55r row
725m
Meters
3:47.5
Time
2:36.8
Pace
38
Calories
| Rest Distance | 2,223m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,948m |
| Overall Time | 13:42.5 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
April 11, 2024 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.5 | 725m | 2:36.8 | 91 | 611 | 28 | |
| 3:47.5 | 725m | 2:36.8 | 91 | 611 | 28 | |
| r2,223m |