Thomas Rafter 1x725m/9:55r row
725
Meters
3:46.7
Time
2:36.3
Pace
38
Calories
| Rest Distance | 2,184 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,909 |
| Overall Time | 13:41.7 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 29 |
April 11, 2024 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.7 | 725 | 2:36.3 | 92 | 615 | 29 | |
| 3:46.7 | 725 | 2:36.3 | 92 | 615 | 29 | |
| r2,184 |