Thomas Rafter 1x3117m/9:55r row
3,117m
Meters
16:42.6
Time
2:40.8
Pace
164
Calories
| Rest Distance | 3,272m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 6,389m |
| Overall Time | 26:37.6 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
April 13, 2024 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.6 | 3,117m | 2:40.8 | 84 | 589 | 27 | |
| 16:42.6 | 3,117m | 2:40.8 | 84 | 589 | 27 | |
| r3,272m |