Thomas Rafter 1x5014m/9:15r row
5,014m
Meters
27:06.0
Time
2:42.1
Pace
263
Calories
Rest Distance | 2,350m |
---|---|
Rest Time | 9:15.0 |
Overall Distance | 7,364m |
Overall Time | 36:21.0 |
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
Stroke Rate | 28 |
April 14, 2024 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:06.0 | 5,014m | 2:42.1 | 82 | 582 | 28 | |
27:06.0 | 5,014m | 2:42.1 | 82 | 582 | 28 | |
r2,350m |