Thomas Rafter 1x2507m/9:55r row
2,507m
Meters
13:40.6
Time
2:43.6
Pace
131
Calories
| Rest Distance | 3,971m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 6,478m |
| Overall Time | 23:35.6 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
April 29, 2024 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.6 | 2,507m | 2:43.6 | 80 | 574 | 27 | |
| 13:40.6 | 2,507m | 2:43.6 | 80 | 574 | 27 | |
| r3,971m |