Thomas Rafter 1x2507m/9:00r row
2,507m
Meters
13:27.5
Time
2:41.0
Pace
131
Calories
Rest Distance | 3,614m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,121m |
Overall Time | 22:27.5 |
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
Stroke Rate | 28 |
May 10, 2024 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:27.5 | 2,507m | 2:41.0 | 84 | 588 | 28 | |
13:27.5 | 2,507m | 2:41.0 | 84 | 588 | 28 | |
r3,614m |