Thomas Rafter 1x2507m/9:00r row
2,507
Meters
13:27.5
Time
2:41.0
Pace
131
Calories
| Rest Distance | 3,614 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,121 |
| Overall Time | 22:27.5 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
May 10, 2024 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.5 | 2,507 | 2:41.0 | 84 | 588 | 28 | |
| 13:27.5 | 2,507 | 2:41.0 | 84 | 588 | 28 | |
| r3,614 |