Thomas Rafter 1x1027m/9:55r row
1,027
Meters
5:35.7
Time
2:43.4
Pace
53
Calories
| Rest Distance | 2,265 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 3,292 |
| Overall Time | 15:30.7 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
May 13, 2024 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.7 | 1,027 | 2:43.4 | 80 | 575 | 27 | |
| 5:35.7 | 1,027 | 2:43.4 | 80 | 575 | 27 | |
| r2,265 |