Thomas Rafter 1x633m/9:55r row
633m
Meters
3:21.6
Time
2:39.2
Pace
33
Calories
| Rest Distance | 2,178m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,811m |
| Overall Time | 13:16.6 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
June 19, 2024 14:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.6 | 633m | 2:39.2 | 87 | 598 | 26 | |
| 3:21.6 | 633m | 2:39.2 | 87 | 598 | 26 | |
| r2,178m |