Thomas Rafter 5,456m row

5,456m

Meters

30:10.0

Time

2:45.8

Pace

283

Calories

Average Watts77
Calories Per Hour563

October 10, 2024

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

REST Meters...3 intervals + 25 seconds into start of timed 4th interval