7,221m row on October 13, 2024

Thomas Rafter 7,221m row

7,221m

Meters

40:20.0

Time

2:47.5

Pace

374

Calories

Average Watts	74
Calories Per Hour	556

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

No LogCard...4 preset REST intervals + additional 40 seconds