7,196m row on October 14, 2024

Thomas Rafter 7,196m row

7,196m

Meters

40:10.0

Time

2:47.4

Pace

372

Calories

Average Watts	75
Calories Per Hour	556

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

No LogCard...REST Intervals (4) + a few added...steady row