Thomas Rafter 956m row
956m
Meters
4:42.9
Time
2:27.9
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
October 20, 2024
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
No LogCard… 4 timed intervals followed by ‘4 rest intervals rowed with a push to try to make up for 2 unavoidable stops