Thomas Rafter 2,054m row
2,054m
Meters
10:23.9
Time
2:31.8
Pace
111
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
October 23, 2024
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
No LogCard...2 intervals, each followed by full rest with 3 min of a moderately hard row tacked on to second rowed rest