5,462m row on October 25, 2024

Thomas Rafter 5,462m row

5,462m

Meters

29:45.0

Time

2:43.4

Pace

286

Calories

Average Watts	80
Calories Per Hour	576

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 REST ROW intervals