Thomas Rafter 717m row

717m

Meters

3:32.9

Time

2:28.4

Pace

40

Calories

Average Watts107
Calories Per Hour668

November 13, 2024

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Three shorter timed intervals, with standard rest-rows + 1'03" add-on after last rest-row