5,473m row on November 13, 2024

Thomas Rafter 5,473m row

5,473m

Meters

30:48.0

Time

2:48.8

Pace

282

Calories

Average Watts	73
Calories Per Hour	550

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

No LogCard, 3 rest-rows + 1'03" after last rest-row interval