Tommaso Marzoli 1:00:00 row
11,848
Meters
1:00:00.0
Time
2:31.9
Pace
643
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
August 12, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,848 | 2:31.9 | 100 | 643 | 643 | 24 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 23 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 25 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 25 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 25 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 22 | 23 |
| 12:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 24 |
| 14:00.0 | 388 | 2:34.6 | 95 | 625 | 21 | 24 |
| 16:00.0 | 388 | 2:34.6 | 95 | 625 | 21 | 24 |
| 18:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 23 |
| 20:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 24 |
| 22:00.0 | 376 | 2:39.5 | 86 | 596 | 20 | 23 |
| 24:00.0 | 375 | 2:40.0 | 85 | 594 | 20 | 24 |
| 26:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 24 |
| 28:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 24 |
| 30:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 23 |
| 32:00.0 | 422 | 2:22.1 | 122 | 719 | 24 | 27 |
| 34:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 25 |
| 36:00.0 | 389 | 2:34.2 | 95 | 628 | 21 | 24 |
| 38:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 24 |
| 40:00.0 | 376 | 2:39.5 | 86 | 596 | 20 | 24 |
| 42:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 25 |
| 44:00.0 | 422 | 2:22.1 | 122 | 719 | 24 | 24 |
| 46:00.0 | 387 | 2:35.0 | 94 | 623 | 21 | 24 |
| 48:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 24 |
| 50:00.0 | 389 | 2:34.2 | 95 | 628 | 21 | 22 |
| 52:00.0 | 386 | 2:35.4 | 93 | 620 | 21 | 25 |
| 54:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 25 |
| 56:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 25 |
| 58:00.0 | 386 | 2:35.4 | 93 | 620 | 21 | 23 |
| 1:00:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 28 |
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Workout Graph
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