20:00.0 row on June 03, 2016

Vince Townsend 20:00.0 row

5,103

Meters

20:00.0

Time

1:57.5

Pace

347

Calories

Average Watts	215
Calories Per Hour	1041

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1:15 @ 30 < 1:40/500 & 3:45 - 4 reps