Torleif Berger 10000m row
10,000
Meters
50:00.1
Time
2:30.0
Pace
555
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1202 |
| Drag Factor | 131 |
March 01, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.1 | 10,000 | 2:30.0 | 104 | 656 | 555 | 24 | 152 |
| 4:52.6 | 1,000 | 2:26.3 | 112 | 684 | 55 | 24 | 148 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 57 | 25 | 157 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 727 | 57 | 25 | 151 |
| 4:57.7 | 4,000 | 2:28.8 | 106 | 665 | 56 | 24 | 154 |
| 5:04.6 | 5,000 | 2:32.3 | 99 | 640 | 55 | 23 | 152 |
| 4:47.0 | 6,000 | 2:23.5 | 118 | 707 | 56 | 25 | 153 |
| 5:56.0 | 7,000 | 2:58.0 | 62 | 513 | 55 | 21 | 146 |
| 5:12.3 | 8,000 | 2:36.1 | 92 | 616 | 53 | 25 | 146 |
| 5:17.4 | 9,000 | 2:38.7 | 88 | 601 | 53 | 25 | 138 |
| 4:32.5 | 10,000 | 2:16.2 | 138 | 776 | 58 | 25 | 178 |
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Workout Graph
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