Torleif Berger 10,000m row

10,000m

Meters

51:31.2

Time

2:34.5

Pace

538

Calories

Average Watts95
Calories Per Hour626
Stroke Rate0

May 09, 2017 15:49:18

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:31.2 10,000m 2:34.5 95 626 0
2:53.6 500m 2:53.6 67 530 21
5:15.8 1,000m 2:37.9 89 605 26
7:36.8 1,500m 2:32.2 99 641 26
10:41.9 2,000m 2:40.4 85 591 19
13:01.8 2,500m 2:36.3 92 615 24
15:23.3 3,000m 2:33.8 96 630 25
17:44.1 3,500m 2:32.0 100 642 25
21:07.3 4,000m 2:38.4 88 603 18
23:32.0 4,500m 2:36.8 91 611 24
25:57.2 5,000m 2:35.7 93 619 24
28:25.2 5,500m 2:35.0 94 623 24
30:52.9 6,000m 2:34.4 95 627 24
33:17.9 6,500m 2:33.6 96 631 24
35:42.9 7,000m 2:33.0 98 635 24
38:10.6 7,500m 2:32.7 98 638 24
40:42.0 8,000m 2:32.6 98 638 23
43:18.3 8,500m 2:32.8 98 637 23
46:09.5 9,000m 2:33.8 96 630 22
48:49.4 9,500m 2:34.1 95 628 24
51:31.1 10,000m 2:34.5 95 626 23