Torleif Berger 10,000m row
10,000m
Meters
53:47.5
Time
2:41.3
Pace
525
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
Stroke Rate | 0 |
May 21, 2017 11:28:41
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:47.5 | 10,000m | 2:41.3 | 83 | 586 | 0 |
2:50.0 | 500m | 2:50.0 | 71 | 545 | 24 |
5:38.4 | 1,000m | 2:49.2 | 72 | 548 | 24 |
8:31.4 | 1,500m | 2:50.4 | 71 | 543 | 22 |
11:06.0 | 2,000m | 2:46.5 | 76 | 560 | 24 |
13:44.9 | 2,500m | 2:44.9 | 78 | 568 | 23 |
16:17.9 | 3,000m | 2:42.9 | 81 | 578 | 24 |
18:55.8 | 3,500m | 2:42.2 | 82 | 581 | 24 |
21:29.9 | 4,000m | 2:41.2 | 83 | 587 | 24 |
23:58.7 | 4,500m | 2:39.8 | 86 | 594 | 24 |
26:30.5 | 5,000m | 2:39.0 | 87 | 599 | 23 |
29:05.8 | 5,500m | 2:38.7 | 88 | 601 | 23 |
31:43.8 | 6,000m | 2:38.6 | 88 | 601 | 23 |
34:19.2 | 6,500m | 2:38.4 | 88 | 603 | 24 |
36:53.7 | 7,000m | 2:38.1 | 89 | 604 | 23 |
39:23.8 | 7,500m | 2:37.5 | 89 | 607 | 24 |
41:56.6 | 8,000m | 2:37.2 | 90 | 609 | 23 |
44:40.4 | 8,500m | 2:37.6 | 89 | 607 | 22 |
47:45.0 | 9,000m | 2:39.1 | 87 | 598 | 22 |
50:52.2 | 9,500m | 2:40.6 | 84 | 590 | 21 |
53:47.5 | 10,000m | 2:41.3 | 83 | 586 | 22 |