Torleif Berger 10,000m row

10,000m

Meters

53:47.5

Time

2:41.3

Pace

525

Calories

Average Watts83
Calories Per Hour586
Stroke Rate0

May 21, 2017 11:28:41

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
53:47.5 10,000m 2:41.3 83 586 0
2:50.0 500m 2:50.0 71 545 24
5:38.4 1,000m 2:49.2 72 548 24
8:31.4 1,500m 2:50.4 71 543 22
11:06.0 2,000m 2:46.5 76 560 24
13:44.9 2,500m 2:44.9 78 568 23
16:17.9 3,000m 2:42.9 81 578 24
18:55.8 3,500m 2:42.2 82 581 24
21:29.9 4,000m 2:41.2 83 587 24
23:58.7 4,500m 2:39.8 86 594 24
26:30.5 5,000m 2:39.0 87 599 23
29:05.8 5,500m 2:38.7 88 601 23
31:43.8 6,000m 2:38.6 88 601 23
34:19.2 6,500m 2:38.4 88 603 24
36:53.7 7,000m 2:38.1 89 604 23
39:23.8 7,500m 2:37.5 89 607 24
41:56.6 8,000m 2:37.2 90 609 23
44:40.4 8,500m 2:37.6 89 607 22
47:45.0 9,000m 2:39.1 87 598 22
50:52.2 9,500m 2:40.6 84 590 21
53:47.5 10,000m 2:41.3 83 586 22