Torleif Berger 53:47.5 row
10,000
Meters
53:47.5
Time
2:41.3
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 0 |
May 21, 2017 11:28:41
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:47.5 | 10,000 | 2:41.3 | 83 | 586 | 525 | 0 |
| 2:50.0 | 500 | 2:50.0 | 71 | 545 | 26 | 24 |
| 5:38.4 | 1,000 | 2:49.2 | 72 | 548 | 26 | 24 |
| 8:31.4 | 1,500 | 2:50.4 | 71 | 543 | 26 | 22 |
| 11:06.0 | 2,000 | 2:46.5 | 76 | 560 | 27 | 24 |
| 13:44.9 | 2,500 | 2:44.9 | 78 | 568 | 26 | 23 |
| 16:17.9 | 3,000 | 2:42.9 | 81 | 578 | 27 | 24 |
| 18:55.8 | 3,500 | 2:42.2 | 82 | 581 | 27 | 24 |
| 21:29.9 | 4,000 | 2:41.2 | 83 | 587 | 27 | 24 |
| 23:58.7 | 4,500 | 2:39.8 | 86 | 594 | 28 | 24 |
| 26:30.5 | 5,000 | 2:39.0 | 87 | 599 | 27 | 23 |
| 29:05.8 | 5,500 | 2:38.7 | 88 | 601 | 27 | 23 |
| 31:43.8 | 6,000 | 2:38.6 | 88 | 601 | 27 | 23 |
| 34:19.2 | 6,500 | 2:38.4 | 88 | 603 | 27 | 24 |
| 36:53.7 | 7,000 | 2:38.1 | 89 | 604 | 27 | 23 |
| 39:23.8 | 7,500 | 2:37.5 | 89 | 607 | 27 | 24 |
| 41:56.6 | 8,000 | 2:37.2 | 90 | 609 | 27 | 23 |
| 44:40.4 | 8,500 | 2:37.6 | 89 | 607 | 26 | 22 |
| 47:45.0 | 9,000 | 2:39.1 | 87 | 598 | 25 | 22 |
| 50:52.2 | 9,500 | 2:40.6 | 84 | 590 | 25 | 21 |
| 53:47.5 | 10,000 | 2:41.3 | 83 | 586 | 25 | 22 |