Torleif Berger 10,000m row

10,000m

Meters

58:03.9

Time

2:54.1

Pace

510

Calories

Average Watts66
Calories Per Hour527
Stroke Rate0

May 31, 2017 12:30:36

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
58:03.9 10,000m 2:54.1 66 527 0
2:58.5 500m 2:58.5 62 511 23
5:34.5 1,000m 2:47.2 75 557 24
8:16.3 1,500m 2:45.4 77 566 23
11:35.3 2,000m 2:53.8 67 529 18
14:56.7 2,500m 2:59.3 61 508 18
18:00.9 3,000m 3:00.1 60 506 20
25:25.6 3,500m 3:37.9 34 416 8
28:06.1 4,000m 3:30.7 37 428 24
30:48.3 4,500m 3:25.3 40 439 24
34:06.8 5,000m 3:24.6 41 440 19
36:32.8 5,500m 3:19.3 44 452 25
38:57.2 6,000m 3:14.7 47 463 25
41:24.1 6,500m 3:11.0 50 472 24
43:45.5 7,000m 3:07.5 53 482 24
46:10.7 7,500m 3:04.7 56 491 24
48:41.6 8,000m 3:02.6 57 497 23
51:05.7 8,500m 3:00.3 60 505 23
53:31.2 9,000m 2:58.4 62 512 23
55:47.7 9,500m 2:56.1 64 520 24
58:04.1 10,000m 2:54.2 66 527 24