Torleif Berger 46:29.4 row
10,000
Meters
46:29.4
Time
2:19.4
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 0 |
June 06, 2017 15:22:21
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:29.4 | 10,000 | 2:19.4 | 129 | 744 | 576 | 0 |
| 2:17.3 | 500 | 2:17.3 | 135 | 760 | 29 | 27 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 379 | 29 | 25 |
| 6:52.7 | 1,500 | 2:17.5 | 134 | 252 | 29 | 26 |
| 9:11.2 | 2,000 | 2:17.8 | 134 | 189 | 29 | 25 |
| 11:29.3 | 2,500 | 2:17.8 | 134 | 151 | 29 | 25 |
| 13:48.9 | 3,000 | 2:18.1 | 133 | 125 | 29 | 25 |
| 16:06.6 | 3,500 | 2:18.0 | 133 | 108 | 29 | 25 |
| 18:25.4 | 4,000 | 2:18.1 | 133 | 94 | 29 | 25 |
| 20:44.6 | 4,500 | 2:18.2 | 132 | 83 | 29 | 25 |
| 23:04.2 | 5,000 | 2:18.4 | 132 | 75 | 29 | 25 |
| 25:41.4 | 5,500 | 2:20.1 | 127 | 63 | 27 | 22 |
| 28:01.1 | 6,000 | 2:20.0 | 127 | 62 | 29 | 25 |
| 30:21.0 | 6,500 | 2:20.0 | 127 | 57 | 29 | 24 |
| 32:40.9 | 7,000 | 2:20.0 | 127 | 53 | 29 | 25 |
| 34:59.7 | 7,500 | 2:19.9 | 128 | 49 | 29 | 25 |
| 37:20.8 | 8,000 | 2:20.0 | 127 | 46 | 29 | 24 |
| 39:41.1 | 8,500 | 2:20.0 | 127 | 43 | 29 | 24 |
| 42:00.8 | 9,000 | 2:20.0 | 127 | 41 | 29 | 24 |
| 44:19.8 | 9,500 | 2:19.9 | 128 | 39 | 29 | 25 |
| 46:29.6 | 10,000 | 2:19.4 | 129 | 40 | 31 | 25 |