Torleif Berger 10,000m row

10,000m

Meters

45:58.6

Time

2:17.9

Pace

582

Calories

Average Watts133
Calories Per Hour759
Stroke Rate0

June 07, 2017 14:36:08

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
45:58.6 10,000m 2:17.9 133 759 0
2:17.8 500m 2:17.8 134 760 27
4:34.7 1,000m 2:17.3 135 764 25
6:50.6 1,500m 2:16.8 137 769 26
9:07.1 2,000m 2:16.7 137 770 25
11:23.6 2,500m 2:16.7 137 771 25
13:44.5 3,000m 2:17.4 135 764 24
16:02.1 3,500m 2:17.4 135 763 25
18:18.9 4,000m 2:17.3 135 764 25
20:38.6 4,500m 2:17.6 134 762 24
23:01.2 5,000m 2:18.1 133 757 24
25:20.0 5,500m 2:18.1 133 756 25
27:37.7 6,000m 2:18.1 133 756 25
29:56.1 6,500m 2:18.1 133 756 25
32:14.3 7,000m 2:18.1 133 756 25
34:34.2 7,500m 2:18.2 132 755 24
36:53.9 8,000m 2:18.3 132 754 25
39:15.3 8,500m 2:18.5 132 752 23
41:34.0 9,000m 2:18.5 132 752 25
43:48.7 9,500m 2:18.3 132 754 25
45:58.4 10,000m 2:17.9 133 759 26