Torleif Berger 10000m row
10,000
Meters
44:38.8
Time
2:13.9
Pace
584
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
June 12, 2017 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:38.8 | 10,000 | 2:13.9 | 146 | 801 | 584 | 25 |
| 1:48.4 | 400 | 2:15.5 | 141 | 784 | 23 | 28 |
| 1:50.9 | 800 | 2:18.6 | 131 | 752 | 23 | 27 |
| 1:50.5 | 1,200 | 2:18.1 | 133 | 757 | 23 | 26 |
| 1:48.1 | 1,600 | 2:15.1 | 142 | 788 | 23 | 26 |
| 1:47.3 | 2,000 | 2:14.1 | 145 | 799 | 23 | 26 |
| 1:46.9 | 2,400 | 2:13.6 | 147 | 804 | 23 | 26 |
| 1:45.8 | 2,800 | 2:12.2 | 151 | 820 | 24 | 26 |
| 1:45.1 | 3,200 | 2:11.3 | 154 | 831 | 24 | 26 |
| 1:46.5 | 3,600 | 2:13.1 | 148 | 810 | 23 | 25 |
| 1:46.9 | 4,000 | 2:13.6 | 147 | 804 | 23 | 25 |
| 1:45.5 | 4,400 | 2:11.8 | 153 | 825 | 24 | 26 |
| 1:45.8 | 4,800 | 2:12.2 | 151 | 820 | 24 | 26 |
| 1:45.0 | 5,200 | 2:11.2 | 155 | 832 | 24 | 25 |
| 1:46.0 | 5,600 | 2:12.5 | 150 | 817 | 24 | 25 |
| 1:46.0 | 6,000 | 2:12.5 | 150 | 817 | 24 | 25 |
| 1:49.1 | 6,400 | 2:16.3 | 138 | 774 | 23 | 25 |
| 1:47.7 | 6,800 | 2:14.6 | 143 | 793 | 23 | 25 |
| 1:45.0 | 7,200 | 2:11.2 | 155 | 832 | 24 | 26 |
| 1:48.1 | 7,600 | 2:15.1 | 142 | 788 | 23 | 24 |
| 1:52.7 | 8,000 | 2:20.8 | 125 | 730 | 22 | 24 |
| 1:48.9 | 8,400 | 2:16.1 | 139 | 777 | 23 | 24 |
| 1:47.7 | 8,800 | 2:14.6 | 143 | 793 | 23 | 26 |
| 1:47.4 | 9,200 | 2:14.2 | 145 | 797 | 23 | 25 |
| 1:45.2 | 9,600 | 2:11.5 | 154 | 829 | 24 | 26 |
| 1:42.3 | 10,000 | 2:07.8 | 167 | 876 | 24 | 25 |