Torleif Berger 20:00 row
3,977m
Meters
20:00.0
Time
2:30.8
Pace
225
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
July 03, 2017 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,977m | 2:30.8 | 102 | 650 | 23 |
| 4:00.0 | 517m | 3:52.1 | 28 | 396 | 17 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 26 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 25 |
| 16:00.0 | 830m | 2:24.5 | 116 | 698 | 23 |
| 20:00.0 | 889m | 2:14.9 | 142 | 789 | 25 |