Torleif Berger 10000m row

10,000m

Meters

51:29.5

Time

2:34.4

Pace

535

Calories

Average Watts95
Calories Per Hour626
Stroke Rate23

August 09, 2017 15:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
51:29.5 10,000m 2:34.4 95 626 23
1:59.2 400m 2:29.0 106 664 26
1:54.4 800m 2:23.0 120 711 25
1:52.7 1,200m 2:20.8 125 730 25
1:52.2 1,600m 2:20.2 127 736 25
1:50.4 2,000m 2:18.0 133 758 24
1:51.4 2,400m 2:19.2 130 746 24
1:49.0 2,800m 2:16.2 138 776 25
1:49.8 3,200m 2:17.2 135 765 25
1:53.2 3,600m 2:21.5 124 725 24
2:01.5 4,000m 2:31.8 100 643 23
2:04.2 4,400m 2:35.2 94 621 24
2:03.4 4,800m 2:34.2 95 628 23
2:12.0 5,200m 2:45.0 78 568 23
2:06.3 5,600m 2:37.8 89 606 23
2:50.0 6,000m 3:32.5 36 425 17
2:04.2 6,400m 2:35.2 94 621 24
2:01.8 6,800m 2:32.2 99 641 23
2:05.6 7,200m 2:37.0 90 611 23
1:56.5 7,600m 2:25.6 113 690 23
1:49.2 8,000m 2:16.5 138 773 25
2:15.7 8,400m 2:49.6 72 546 22
2:05.8 8,800m 2:37.2 90 609 23
2:22.7 9,200m 2:58.3 62 512 21
2:32.1 9,600m 3:10.1 51 475 21
2:05.9 10,000m 2:37.3 90 609 24