Torleif Berger 10000m row
10,000
Meters
51:29.5
Time
2:34.4
Pace
535
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
August 09, 2017 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:29.5 | 10,000 | 2:34.4 | 95 | 623 | 535 | 23 |
| 1:59.2 | 400 | 2:29.0 | 106 | 634 | 21 | 26 |
| 1:54.4 | 800 | 2:23.0 | 120 | 692 | 22 | 25 |
| 1:52.7 | 1,200 | 2:20.8 | 125 | 702 | 22 | 25 |
| 1:52.2 | 1,600 | 2:20.2 | 127 | 705 | 22 | 25 |
| 1:50.4 | 2,000 | 2:18.0 | 133 | 750 | 23 | 24 |
| 1:51.4 | 2,400 | 2:19.2 | 130 | 743 | 23 | 24 |
| 1:49.0 | 2,800 | 2:16.2 | 138 | 759 | 23 | 25 |
| 1:49.8 | 3,200 | 2:17.2 | 135 | 754 | 23 | 25 |
| 1:53.2 | 3,600 | 2:21.5 | 124 | 699 | 22 | 24 |
| 2:01.5 | 4,000 | 2:31.8 | 100 | 622 | 21 | 23 |
| 2:04.2 | 4,400 | 2:35.2 | 94 | 608 | 21 | 24 |
| 2:03.4 | 4,800 | 2:34.2 | 95 | 612 | 21 | 23 |
| 2:12.0 | 5,200 | 2:45.0 | 78 | 545 | 20 | 23 |
| 2:06.3 | 5,600 | 2:37.8 | 89 | 598 | 21 | 23 |
| 2:50.0 | 6,000 | 3:32.5 | 36 | 423 | 20 | 17 |
| 2:04.2 | 6,400 | 2:35.2 | 94 | 608 | 21 | 24 |
| 2:01.8 | 6,800 | 2:32.2 | 99 | 620 | 21 | 23 |
| 2:05.6 | 7,200 | 2:37.0 | 90 | 601 | 21 | 23 |
| 1:56.5 | 7,600 | 2:25.6 | 113 | 679 | 22 | 23 |
| 1:49.2 | 8,000 | 2:16.5 | 138 | 758 | 23 | 25 |
| 2:15.7 | 8,400 | 2:49.6 | 72 | 530 | 20 | 22 |
| 2:05.8 | 8,800 | 2:37.2 | 90 | 600 | 21 | 23 |
| 2:22.7 | 9,200 | 2:58.3 | 62 | 504 | 20 | 21 |
| 2:32.1 | 9,600 | 3:10.1 | 51 | 473 | 20 | 21 |
| 2:05.9 | 10,000 | 2:37.3 | 90 | 600 | 21 | 24 |