10000m row on September 04, 2017

Torleif Berger 10000m row

10,000

Meters

55:50.8

Time

2:47.5

Pace

515

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
55:50.8	10,000	2:47.5	74	553	515	23
2:06.8	400	2:38.5	88	596	21	25
1:58.5	800	2:28.1	108	668	22	25
1:55.9	1,200	2:24.8	115	683	22	25
1:55.7	1,600	2:24.6	116	684	22	24
1:56.9	2,000	2:26.1	112	677	22	24
1:51.2	2,400	2:19.0	130	744	23	25
1:56.4	2,800	2:25.5	114	680	22	24
2:18.9	3,200	2:53.6	67	518	20	22
2:34.4	3,600	3:13.0	49	466	20	22
2:17.5	4,000	2:51.8	69	523	20	22
2:19.1	4,400	2:53.8	67	517	20	22
2:11.1	4,800	2:43.8	80	549	20	23
2:19.2	5,200	2:54.0	66	517	20	22
2:26.6	5,600	3:03.2	57	491	20	22
2:24.8	6,000	3:01.0	59	497	20	22
2:12.1	6,400	2:45.1	78	545	20	23
2:23.7	6,800	2:59.6	60	501	20	21
2:14.0	7,200	2:47.5	74	537	20	23
2:15.9	7,600	2:49.8	71	529	20	23
2:35.4	8,000	3:14.2	48	463	20	21
2:33.4	8,400	3:11.7	50	469	20	22
2:20.8	8,800	2:56.0	64	511	20	23
2:16.5	9,200	2:50.6	70	527	20	23
2:01.9	9,600	2:32.3	99	620	21	25
2:24.2	10,000	3:00.2	60	499	20	22