Torleif Berger 10000m row
10,000m
Meters
55:50.8
Time
2:47.5
Pace
515
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 23 |
September 04, 2017 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
55:50.8 | 10,000m | 2:47.5 | 74 | 556 | 23 |
2:06.8 | 400m | 2:38.5 | 88 | 602 | 25 |
1:58.5 | 800m | 2:28.1 | 108 | 670 | 25 |
1:55.9 | 1,200m | 2:24.8 | 115 | 696 | 25 |
1:55.7 | 1,600m | 2:24.6 | 116 | 698 | 24 |
1:56.9 | 2,000m | 2:26.1 | 112 | 686 | 24 |
1:51.2 | 2,400m | 2:19.0 | 130 | 748 | 25 |
1:56.4 | 2,800m | 2:25.5 | 114 | 691 | 24 |
2:18.9 | 3,200m | 2:53.6 | 67 | 530 | 22 |
2:34.4 | 3,600m | 3:13.0 | 49 | 467 | 22 |
2:17.5 | 4,000m | 2:51.8 | 69 | 537 | 22 |
2:19.1 | 4,400m | 2:53.8 | 67 | 529 | 22 |
2:11.1 | 4,800m | 2:43.8 | 80 | 573 | 23 |
2:19.2 | 5,200m | 2:54.0 | 66 | 528 | 22 |
2:26.6 | 5,600m | 3:03.2 | 57 | 495 | 22 |
2:24.8 | 6,000m | 3:01.0 | 59 | 503 | 22 |
2:12.1 | 6,400m | 2:45.1 | 78 | 567 | 23 |
2:23.7 | 6,800m | 2:59.6 | 60 | 507 | 21 |
2:14.0 | 7,200m | 2:47.5 | 74 | 556 | 23 |
2:15.9 | 7,600m | 2:49.8 | 71 | 545 | 23 |
2:35.4 | 8,000m | 3:14.2 | 48 | 464 | 21 |
2:33.4 | 8,400m | 3:11.7 | 50 | 470 | 22 |
2:20.8 | 8,800m | 2:56.0 | 64 | 520 | 23 |
2:16.5 | 9,200m | 2:50.6 | 70 | 542 | 23 |
2:01.9 | 9,600m | 2:32.3 | 99 | 640 | 25 |
2:24.2 | 10,000m | 3:00.2 | 60 | 505 | 22 |