Torleif Berger 10000m row
10,000m
Meters
51:25.5
Time
2:34.2
Pace
545
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
September 06, 2017 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:25.5 | 10,000m | 2:34.2 | 95 | 628 | 23 |
| 4:40.1 | 500m | 4:40.1 | 16 | 354 | 13 |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 26 |
| 2:20.5 | 1,500m | 2:20.5 | 126 | 734 | 25 |
| 2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 25 |
| 2:21.9 | 2,500m | 2:21.9 | 122 | 721 | 24 |
| 2:26.3 | 3,000m | 2:26.3 | 112 | 684 | 25 |
| 2:22.1 | 3,500m | 2:22.1 | 122 | 719 | 24 |
| 2:24.7 | 4,000m | 2:24.7 | 116 | 697 | 24 |
| 2:25.5 | 4,500m | 2:25.5 | 114 | 691 | 24 |
| 2:33.0 | 5,000m | 2:33.0 | 98 | 636 | 24 |
| 2:31.5 | 5,500m | 2:31.5 | 101 | 646 | 24 |
| 2:26.5 | 6,000m | 2:26.5 | 111 | 683 | 25 |
| 2:38.6 | 6,500m | 2:38.6 | 88 | 601 | 24 |
| 2:34.1 | 7,000m | 2:34.1 | 96 | 629 | 24 |
| 2:30.0 | 7,500m | 2:30.0 | 104 | 656 | 24 |
| 2:29.5 | 8,000m | 2:29.5 | 105 | 660 | 23 |
| 2:27.1 | 8,500m | 2:27.1 | 110 | 678 | 25 |
| 2:55.4 | 9,000m | 2:55.4 | 65 | 523 | 22 |
| 2:28.9 | 9,500m | 2:28.9 | 106 | 664 | 25 |
| 2:10.7 | 10,000m | 2:10.7 | 157 | 839 | 27 |