Torleif Berger 10000m row

10,000m

Meters

51:25.5

Time

2:34.2

Pace

545

Calories

Average Watts95
Calories Per Hour628
Stroke Rate23

September 06, 2017 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
51:25.5 10,000m 2:34.2 95 628 23
4:40.1 500m 4:40.1 16 354 13
2:20.5 1,000m 2:20.5 126 734 26
2:20.5 1,500m 2:20.5 126 734 25
2:18.5 2,000m 2:18.5 132 753 25
2:21.9 2,500m 2:21.9 122 721 24
2:26.3 3,000m 2:26.3 112 684 25
2:22.1 3,500m 2:22.1 122 719 24
2:24.7 4,000m 2:24.7 116 697 24
2:25.5 4,500m 2:25.5 114 691 24
2:33.0 5,000m 2:33.0 98 636 24
2:31.5 5,500m 2:31.5 101 646 24
2:26.5 6,000m 2:26.5 111 683 25
2:38.6 6,500m 2:38.6 88 601 24
2:34.1 7,000m 2:34.1 96 629 24
2:30.0 7,500m 2:30.0 104 656 24
2:29.5 8,000m 2:29.5 105 660 23
2:27.1 8,500m 2:27.1 110 678 25
2:55.4 9,000m 2:55.4 65 523 22
2:28.9 9,500m 2:28.9 106 664 25
2:10.7 10,000m 2:10.7 157 839 27