10000m row on January 03, 2018

Torleif Berger 10000m row

10,000m

Meters

53:09.3

Time

2:39.4

Pace

533

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
53:09.3	10,000m	2:39.4	86	597	23
2:49.5	500m	2:49.5	72	547	22
2:43.9	1,000m	2:43.9	79	573	22
2:24.1	1,500m	2:24.1	117	702	25
2:23.9	2,000m	2:23.9	117	704	24
2:24.6	2,500m	2:24.6	116	698	24
2:21.5	3,000m	2:21.5	124	725	25
2:25.7	3,500m	2:25.7	113	689	24
2:27.7	4,000m	2:27.7	109	673	24
2:26.1	4,500m	2:26.1	112	686	24
3:27.3	5,000m	3:27.3	39	435	18
2:58.7	5,500m	2:58.7	61	511	22
2:42.6	6,000m	2:42.6	81	580	23
2:24.7	6,500m	2:24.7	116	697	25
2:57.7	7,000m	2:57.7	62	514	23
2:57.1	7,500m	2:57.1	63	516	22
2:46.4	8,000m	2:46.4	76	561	23
2:41.3	8,500m	2:41.3	83	587	22
3:15.3	9,000m	3:15.3	47	461	21
2:07.9	9,500m	2:07.9	167	875	27
2:23.3	10,000m	2:23.3	119	709	26