Torleif Berger 10000m row

10,000m

Meters

53:09.3

Time

2:39.4

Pace

533

Calories

Average Watts86
Calories Per Hour597
Stroke Rate23

January 03, 2018 20:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
53:09.3 10,000m 2:39.4 86 597 23
2:49.5 500m 2:49.5 72 547 22
2:43.9 500m 2:43.9 79 573 22
2:24.1 500m 2:24.1 117 702 25
2:23.9 500m 2:23.9 117 704 24
2:24.6 500m 2:24.6 116 698 24
2:21.5 500m 2:21.5 124 725 25
2:25.7 500m 2:25.7 113 689 24
2:27.7 500m 2:27.7 109 673 24
2:26.1 500m 2:26.1 112 686 24
3:27.3 500m 3:27.3 39 435 18
2:58.7 500m 2:58.7 61 511 22
2:42.6 500m 2:42.6 81 580 23
2:24.7 500m 2:24.7 116 697 25
2:57.7 500m 2:57.7 62 514 23
2:57.1 500m 2:57.1 63 516 22
2:46.4 500m 2:46.4 76 561 23
2:41.3 500m 2:41.3 83 587 22
3:15.3 500m 3:15.3 47 461 21
2:07.9 500m 2:07.9 167 875 27
2:23.3 500m 2:23.3 119 709 26