Torleif Berger 6000m row
6,000
Meters
31:30.2
Time
2:37.5
Pace
319
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
January 09, 2018 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.2 | 6,000 | 2:37.5 | 90 | 607 | 319 | 23 |
| 2:47.1 | 500 | 2:47.1 | 75 | 538 | 25 | 23 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 707 | 28 | 25 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 754 | 29 | 25 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 724 | 28 | 25 |
| 2:29.0 | 2,500 | 2:29.0 | 106 | 652 | 27 | 24 |
| 2:49.3 | 3,000 | 2:49.3 | 72 | 531 | 25 | 23 |
| 2:58.0 | 3,500 | 2:58.0 | 62 | 505 | 25 | 21 |
| 2:43.4 | 4,000 | 2:43.4 | 80 | 572 | 26 | 22 |
| 2:51.4 | 4,500 | 2:51.4 | 70 | 525 | 25 | 22 |
| 3:10.0 | 5,000 | 3:10.0 | 51 | 473 | 25 | 21 |
| 2:22.2 | 5,500 | 2:22.2 | 122 | 708 | 28 | 22 |
| 2:19.9 | 6,000 | 2:19.9 | 128 | 720 | 28 | 23 |