Torleif Berger 10000m row

10,000m

Meters

46:29.4

Time

2:19.4

Pace

565

Calories

Average Watts129
Calories Per Hour744
Stroke Rate24

June 06, 2017 22:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:29.4 10,000m 2:19.4 129 744 24
2:17.3 500m 2:17.3 135 765 27
2:17.9 1,000m 2:17.9 133 759 25
2:17.5 1,500m 2:17.5 135 763 26
2:18.5 2,000m 2:18.5 132 753 25
2:18.1 2,500m 2:18.1 133 757 25
2:19.6 3,000m 2:19.6 129 742 25
2:17.7 3,500m 2:17.7 134 761 25
2:18.8 4,000m 2:18.8 131 750 25
2:19.2 4,500m 2:19.2 130 746 25
2:19.6 5,000m 2:19.6 129 742 25
2:37.2 5,500m 2:37.2 90 610 22
2:19.7 6,000m 2:19.7 128 741 25
2:19.9 6,500m 2:19.9 128 739 24
2:19.9 7,000m 2:19.9 128 739 25
2:18.8 7,500m 2:18.8 131 750 25
2:21.1 8,000m 2:21.1 125 728 24
2:20.3 8,500m 2:20.3 127 736 24
2:19.7 9,000m 2:19.7 128 741 24
2:19.0 9,500m 2:19.0 130 748 25
2:09.8 10,000m 2:09.8 160 850 25