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Torleif Berger 10000m row

10,000

Meters

46:29.4

Time

2:19.4

Pace

565

Calories

Average Watts129
Calories Per Hour729
Stroke Rate24

June 06, 2017 22:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:29.4 10,000 2:19.4 129 729 565 24
2:17.3 500 2:17.3 135 760 29 27
2:17.9 1,000 2:17.9 133 757 29 25
2:17.5 1,500 2:17.5 135 759 29 26
2:18.5 2,000 2:18.5 132 727 28 25
2:18.1 2,500 2:18.1 133 755 29 25
2:19.6 3,000 2:19.6 129 722 28 25
2:17.7 3,500 2:17.7 134 758 29 25
2:18.8 4,000 2:18.8 131 726 28 25
2:19.2 4,500 2:19.2 130 724 28 25
2:19.6 5,000 2:19.6 129 722 28 25
2:37.2 5,500 2:37.2 90 595 26 22
2:19.7 6,000 2:19.7 128 721 28 25
2:19.9 6,500 2:19.9 128 720 28 24
2:19.9 7,000 2:19.9 128 720 28 25
2:18.8 7,500 2:18.8 131 726 28 25
2:21.1 8,000 2:21.1 125 714 28 24
2:20.3 8,500 2:20.3 127 718 28 24
2:19.7 9,000 2:19.7 128 721 28 24
2:19.0 9,500 2:19.0 130 725 28 25
2:09.8 10,000 2:09.8 160 832 30 25