Torleif Berger 10000m row

10,000m

Meters

45:58.6

Time

2:17.9

Pace

573

Calories

Average Watts133
Calories Per Hour759
Stroke Rate24

June 07, 2017 21:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:58.6 10,000m 2:17.9 133 759 24
2:17.8 500m 2:17.8 134 760 27
2:16.9 1,000m 2:16.9 136 769 25
2:15.9 1,500m 2:15.9 139 779 26
2:16.5 2,000m 2:16.5 138 773 25
2:16.5 2,500m 2:16.5 138 773 25
2:20.9 3,000m 2:20.9 125 730 24
2:17.6 3,500m 2:17.6 134 762 25
2:16.8 4,000m 2:16.8 137 770 25
2:19.7 4,500m 2:19.7 128 741 24
2:22.6 5,000m 2:22.6 121 715 24
2:18.8 5,500m 2:18.8 131 750 25
2:17.7 6,000m 2:17.7 134 761 25
2:18.4 6,500m 2:18.4 132 754 25
2:18.2 7,000m 2:18.2 133 756 25
2:19.9 7,500m 2:19.9 128 739 24
2:19.7 8,000m 2:19.7 128 741 25
2:21.4 8,500m 2:21.4 124 726 23
2:18.7 9,000m 2:18.7 131 751 25
2:14.7 9,500m 2:14.7 143 792 25
2:09.7 10,000m 2:09.7 160 852 26