Torleif Berger 5000m row
5,000m
Meters
23:29.6
Time
2:20.9
Pace
284
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 98 |
August 05, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.6 | 5,000m | 2:20.9 | 125 | 730 | 25 | 147 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 26 | 132 |
| 4:46.4 | 2,000m | 2:23.2 | 119 | 710 | 25 | 140 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 25 | 144 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 25 | 143 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 26 | 179 |
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Workout Graph
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