Torleif Berger 10000m row
10,000
Meters
56:45.9
Time
2:50.2
Pace
512
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 1347 |
| Drag Factor | 97 |
March 09, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:45.9 | 10,000 | 2:50.2 | 71 | 543 | 512 | 24 | 121 |
| 10:52.5 | 2,000 | 2:43.1 | 81 | 577 | 104 | 25 | 127 |
| 11:10.5 | 4,000 | 2:47.6 | 74 | 555 | 103 | 24 | 116 |
| 11:40.2 | 6,000 | 2:55.0 | 65 | 524 | 102 | 23 | 120 |
| 11:42.1 | 8,000 | 2:55.5 | 65 | 522 | 101 | 23 | 116 |
| 11:20.6 | 10,000 | 2:50.1 | 71 | 544 | 102 | 24 | 128 |
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Workout Graph
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