Torleif Berger 3000m row
3,000m
Meters
13:50.6
Time
2:18.4
Pace
178
Calories
167
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 98 |
April 03, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.6 | 3,000m | 2:18.4 | 132 | 754 | 24 | 167 |
| 3:29.0 | 600m | 2:54.1 | 66 | 527 | 22 | 144 |
| 2:39.8 | 1,200m | 2:13.1 | 148 | 810 | 25 | 163 |
| 2:39.2 | 1,800m | 2:12.6 | 150 | 815 | 25 | 170 |
| 2:33.4 | 2,400m | 2:07.8 | 168 | 876 | 23 | 178 |
| 2:29.2 | 3,000m | 2:04.3 | 182 | 926 | 24 | 183 |
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Workout Graph
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