Torleif Berger 7000m row
7,000m
Meters
33:30.9
Time
2:23.6
Pace
393
Calories
159
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
April 07, 2020 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.9 | 7,000m | 2:23.6 | 118 | 706 | 23 | 159 |
| 7:01.1 | 1,400m | 2:30.3 | 103 | 654 | 24 | 152 |
| 6:25.2 | 2,800m | 2:17.5 | 134 | 762 | 23 | 164 |
| 6:46.6 | 4,200m | 2:25.2 | 114 | 693 | 23 | 148 |
| 6:40.8 | 5,600m | 2:23.1 | 119 | 710 | 23 | 158 |
| 6:37.2 | 7,000m | 2:21.8 | 123 | 721 | 24 | 174 |