Torleif Berger 10000m row
10,000
Meters
54:22.3
Time
2:43.1
Pace
526
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
December 23, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:22.3 | 10,000 | 2:43.1 | 81 | 577 | 526 | 24 | 126 |
| 10:22.9 | 2,000 | 2:35.7 | 93 | 618 | 107 | 25 | 129 |
| 9:58.7 | 4,000 | 2:29.6 | 104 | 659 | 109 | 25 | 141 |
| 10:31.1 | 6,000 | 2:37.7 | 89 | 606 | 106 | 25 | 126 |
| 11:26.0 | 8,000 | 2:51.5 | 69 | 538 | 103 | 23 | 119 |
| 12:03.5 | 10,000 | 3:00.8 | 59 | 503 | 101 | 23 | 117 |