Torleif Berger 10000m row
10,000m
Meters
48:22.2
Time
2:25.1
Pace
557
Calories
156
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
March 02, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.2 | 10,000m | 2:25.1 | 115 | 694 | 25 | 156 |
| 9:26.7 | 2,000m | 2:21.6 | 123 | 723 | 27 | 153 |
| 9:32.9 | 4,000m | 2:23.2 | 119 | 709 | 26 | 147 |
| 9:53.4 | 6,000m | 2:28.3 | 107 | 668 | 25 | 154 |
| 9:59.0 | 8,000m | 2:29.7 | 104 | 658 | 25 | 157 |
| 9:30.2 | 10,000m | 2:22.5 | 121 | 715 | 26 | 170 |